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One of the best ways we have found that caregiver's can combat burden is to ask for help. This sounds like simple enough idea, but

Positive affirmations are a great tool to reprogram your unconscious mind from negative thinking to positive thinking.

This audio should be used with the handout called "Empowering Self-Care Behavior Worksheet" to get you started with identifying

When setting goals of any sort, It is important to remember that usually goals are too big to tackle all at once. SMART Goals are

The My Story worksheet can be used to support a person with cognitive difficulty to organize and store their memories.

We believe that there are 3 important pieces to the management and prevention of challenging dementia behaviors: 1. Knowledge

What is Sundowning? Sundowning is a type of confusion. It is often associated with anxiety, refusing care, pacing, and wandering

Medicines are helpful when we're sick or have health problems. They can also be dangerous if not stored safely. It is very

These CDC article provides tips on how to stay safe when making food choices in the home after a power outage. Source: CDC. Eat