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First, take a class on how to give CPR. Then use the chart below as a reference. Quick reference: CPR recommendations for adults

A person who is choking (has complete airway obstruction): Can't cry, talk, breathe, or cough. May grasp throat. May become

Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce fever and inflammation and relieve pain. Examples of NSAIDs include aspirin

Diarrhea is described as an increase in the frequency of bowel movements or a decrease in the consistency of stools that causes

A muscle cramp is a strong, painful muscle contraction or tightening that comes on suddenly and lasts from a few seconds to

Heat cramps occur in muscles during or after exercise because sweating causes the body to lose water, salt, and other minerals

There are many ways to try to remove tattoos, including: Laser treatment. This is the treatment of choice. Several types of lasers

Discusses heat rash (prickly heat). Looks at causes and symptoms of heat rash in babies. Offers home treatment and prevention tips

Not all jewelry is appropriate for body piercing. Choose jewelry for body piercing sites that: Is removable. If you have your

As children grow and develop, the safety of the home needs to be continually checked. Accidental injuries are one of the leading