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Find what motivates you to add a little activity to your life and benefit your heart.

Watch this video to learn how to stay safe with prescriptions and over-the-counter medicines.

Older adults and people with long-term diseases often need to take a lot of pills. That can cause problems. If you take more than

Learn how to make meals that are low in salt.

Make your own plan for reaching a healthy weight.

What makes you want to reach a healthy weight?

Lung cancer screening is a way to find some lung cancers early, before a person has any symptoms of the cancer. Lung cancer

Learn what sleep apnea is and why it's important to treat it.

Learn what sleep studies are and why they're done.

Learn how CPAP works and how to use a CPAP machine to treat sleep apnea.