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Learn about the range of emotions you may experience after you've had a stroke.

Learn how stroke rehab works and how it can help you get stronger and feel better.

A birth plan lets you write down your vision of an ideal birth and share it with your support person, the hospital or birth center

Bathing a person regularly is an important way to help keep their skin healthy. It can help prevent infections, and it's a good

What are keloids? A keloid (say "KEE-loyd") is a thick scar that can develop at the site of a wound, surgical cut, or anywhere the

When you give a bed bath, wash from the cleanest parts of the body to the parts that are less clean. You start with the face and

The upsetting situation Stop: My discouraging thought Ask: Is that a helpful thought? Choose: My new, encouraging thought Example

The upsetting situation Stop: My discouraging thought Ask: Is that a helpful thought? Choose: My new, encouraging thought Example

Watch this video to understand how to make changes to keep your heart healthy.

Watch this video to understand how home blood pressure monitoring can help manage a condition.