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Chronic pain often requires both counseling and medical treatment, because it can have a wearing effect on both the body and the

Discusses transcutaneous electrical nerve stimulation (TENS), a therapy that uses low-voltage electrical current for pain relief

Hydrotherapy is the use of water to treat a disease or to maintain health. It was part of a health movement that led to the

Discusses ankylosing spondylitis, a condition that causes pain, stiffness, and swelling in the spine. Covers causes, diagnosis

Learn about tools to help with daily tasks when you have pain and stiffness.

Explains how aerobic, strength, and range-of-motion exercises help with arthritis, and offers tips for how to get started with

Discusses cellulitis, a skin infection caused by bacteria. Discusses how bacteria can get into the body through cuts, scrapes, and

Discusses actinic keratosis (solar keratosis), a type of skin growth caused by sun exposure. Describes how skin will look and feel

Discusses exercises to stretch and strengthen the plantar fascia ligament and Achilles tendon. Includes step-by-step instructions

Explains ergonomics, common office injuries due to poor ergonomics, and how to help prevent injuries, including setting up your