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Footwear plays a large role in the development of foot and toe problems such as bunions, calluses and corns, and hammer, claw, and

Discusses patellar tracking disorder, a problem that causes kneecap instability. Covers causes and symptoms. Covers treatment with

What is kneecap dislocation? The kneecap (patella) is normally positioned over the front of the knee joint at the base of the

The iliotibial band is a band of fibrous tissue that runs down the outside of the thigh, and connects the side of the hip to the

A tendon attaches muscle to bone. The Achilles tendon, also called the heel cord, attaches the calf muscles (gastrocnemius and

Briefly discusses kava (also known as kava kava), a dietary supplement used to relieve anxiety, restlessness, insomnia, and stress

Music therapy is the use of music to gain physical and emotional healing and wellness. A trained and certified music therapist can

Plica in the knee is a ridge or fold of the tissues lining the knee joint (synovium). Normally a plica doesn't cause problems, but

When you're pregnant, everything you put in your body can affect your pregnancy. If you smoke, your fetus is exposed to chemicals

Many women have caffeine during pregnancy. And in small amounts, caffeine is safe for the baby. It's a good idea to keep your