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Anger can be a normal response to a traumatic event. Anger gives you energy to act quickly and help yourself or others. Your body

Explains what stigma is in relation to mental health conditions. Suggests ways to get past stigma and self-stigma in relationships

Covers panic attack, an intense fear that comes on suddenly. Looks at physical symptoms such as chest pain, pounding heartbeat

Recovery from substance use disorder means finding a way to stay substance-free while changing your attitudes and behaviors. Here

If you have substance use disorder, your doctor may suggest treatment at an inpatient or outpatient facility. At inpatient

In residential treatment, you live in an alcohol-free and drug-free setting while recovering from substance use disorder. How long

Recovery is a process that over time helps a person with a mental health or substance use disorder find a path to living a

An overdose happens when a person takes more than the normal or recommended amount of something, usually a drug. An overdose can

Motivational interviewing is a kind of counseling that encourages behavior change by helping a person resolve mixed feelings. A

Provides tips for making healthy changes to eating habits over time. Briefly discusses benefits of healthy eating.