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Practicing wellness is like practicing self-care. It means making choices that lead to healthy habits and improve our sense of

Communication is not just what we say, but how we say it. As a caregiver, it is important to think about how you communicate with

Being prepared for emergencies is one of the best things you can do for yourself and the person you care for. Emergencies can be

What does the Cerebellum do? What happens when someone has damage to their Cerebellum? How does this damage cause more falls for

Learn how to identify fall risk. Take steps to prevent falls. Complete a Quick Fall Risk Screening tool!

Being a caregiver may be part of your life, but it is not your whole life. Most caregivers have many roles and responsibilities in

We all want to feel safe at home. As health conditions and care needs change over time, home safety will change too. Caring for

Everyone is at risk for falling. This risk increases as we age. It also increases as health conditions and care needs change over

As a caregiver, it is important to feel comfortable and confident when talking with healthcare providers. Caregivers have their