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Meningococcal ACWY vaccine can help protect against meningococcal disease caused by serogroups A, C, W, and Y. A different

Identifies a variety of techniques for relaxing your mind and body. Includes links to more information on many techniques.

Follow your body's hunger and fullness signals. Smart snacking can help you manage your blood sugar. Plan ahead. Decide ahead of

Taking charge of your type 2 diabetes means managing your blood sugar. But to manage your blood sugar, you have to test it, says

Gloria, 70 Read more about Gloria and how she manages her diabetes. "Exercise really changed everything for me. The way I feel, my

Two years ago, when his doctor told him he had type 2 diabetes, Andy wasn't surprised or even that worried. His blood sugar had

Medicines can help you manage your health, but only if you take them correctly. If you're having problems taking your medicine as

Jerry, 54 Read more about Jerry and how he got support for his lifestyle changes. "I met a lot of other people who felt the same

Linda, 39 Read more about Linda and how she found ways to add exercise to her day. "Walking is great for me, because I don't have

Every year, thousands of older adults fall and hurt themselves. Falls are one of the main causes of injury and disability in